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'Intro to Ayurveda" www.yogajournal.com/health/1722www.yogajo urnal .com/ healt h/172 2 A quick background on yoga's sister-science of ayurvedics and guide to the doshas.
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Ayurveda Articles www.yogajournal.com/health/ayurvedawww.yogajo urnal .com/ healt h/ayu rveda Ayurvedic tips and remedies for different seasons, therapies, herbs and foods for things such as digestion, stress, insomnia, and restoration.
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Dosha Quiz www.chopra.com/our-services/ayurvedawww.chopra .com/ our-s ervic es/ay urved a What dosha (or combination) are you?
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Glossary www.bksiyengar.com/modules/IYoga/gloss.aspwww.bksiye ngar. com/m odule s/IYo ga/gl oss.a sp
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Yoga Journal www.yogajournal.com/poses/finder/browse_categorieswww.yogajo urnal .com/ poses /find er/br owse_ categ ories Yoga Journal is a fantastic resource for poses, alignment, and modifications. It offers a step by step guide into poses.
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Atha Yoganusasanam www.athayoganusasanam.com/www.athayo ganus asana m.com / Great website with multiple translations of The Yoga Sutras of Patanjali. Compare translations for easier understanding.
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Bloom Yoga Fitness Studios www.bloomyogafitness.com/www.bloomy ogafi tness .com/ Located in Southington, CT.
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The Om Center for Yoga and Massage www.theomcenterforyogaandmassage.com/www.theomc enter foryo gaand massa ge.co m/ Located in Watertown, CT.
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