| Date | Time | Event |
|---|---|---|
| Thu. 12/17 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 12/24 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 12/31 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 1/7 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 1/14 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 1/21 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 1/28 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 2/4 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 2/11 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 2/18 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 2/25 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 3/3 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 3/10 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 3/17 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 3/24 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 3/31 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 4/7 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 4/14 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 4/21 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |
| Thu. 4/28 | 6:45 PM |
Vinyasa Flow & Restore
An all level vinyasa flow designed to stretch the whole body and build some heat. Class ends by cooling down and taking one or two restorative postures (using blankets, bolsters, etc to hold a pose without engaging the muscles) before savasana. |